Everyday Health |
Study Sheds Light on How Low-Carb Diets Can Boost Metabolism and Help With Weight Loss
Everyday Health Many current diets emphasize a low-carb approach, including the popular ketogenic diet. “Our study adds to the literature that suggests metabolic benefits for reducing processed carbohydrates in our diets,” says David Ludwig, MD, principal investigator ... The Real Scoop on the Latest Low-Carb Diet Study More calories burned when diet is low in carbs Just in time for the holidays: Low-carb diet may be key to losing weight |