Study Sheds Light on How Low-Carb Diets Can Boost Metabolism and Help With Weight Loss - Everyday Health


Everyday Health

Study Sheds Light on How Low-Carb Diets Can Boost Metabolism and Help With Weight Loss
Everyday Health
Many current diets emphasize a low-carb approach, including the popular ketogenic diet. “Our study adds to the literature that suggests metabolic benefits for reducing processed carbohydrates in our diets,” says David Ludwig, MD, principal investigator ...