What is the 5:2 Diet? - News-Medical.net


News-Medical.net

What is the 5:2 Diet?
News-Medical.net
The 5:2 diet is a simple diet regimen that involves eating anything you want for 5 days in a week, and restricting calorie consumption to 25% of normal intake on the remaining 2 days of the week. Consumption of one-fourth of normal calories is ...
Why you should try the 'Dubrow Diet': The latest food trend promises incredible anti-ageing benefits akin to ...Daily Mail

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