Legumes: A quick easy way to improve your diet - Daily Monitor (press release) (blog)


Daily Monitor (press release) (blog)

Legumes: A quick easy way to improve your diet
Daily Monitor (press release) (blog)
Legumes usually grow in pods and are an affordable source of protein, fibre and vitamins that offer many health benefits. They include but not limited to nuts, lentils, peas, soy, chickpeas and beans. Legumes offer various health benefits according to ...