'It's Not a Diet. It's a Lifestyle' — Washington Woman Loses 100 Pounds, Reverses Diseases Eating Whole Food, Plant-Based Diet - The Missourian

'It's Not a Diet. It's a Lifestyle' — Washington Woman Loses 100 Pounds, Reverses Diseases Eating Whole Food, Plant-Based Diet  The Missourian

Kara Bell, Washington, was in elementary school the first time she went on a diet. It didn't help much.