This Diet Strategy Takes 15 Minutes A Day To Produce Results -- A New Study Explains How - Forbes

1. This Diet Strategy Takes 15 Minutes A Day To Produce Results -- A New Study Explains How  Forbes
2. Weight Loss: Self-Monitoring Your Diet And Other Healthy Food Habits To Follow  NDTV News
3. Study: Self-monitoring diets not time-consuming, work best  UPI News
4. How to start a food journal: Why it works and only takes 15 minutes  TODAY
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