Diet Diary

How to follow a 'food-as-medicine' diet that's over 5,000 years old - SBS

How to follow a 'food-as-medicine' diet that's over 5,000 years old SBS

Being healthy doesn't always equate to being thin. Author of The Yogic Kitchen, Jody Vassallo, explains how the ancient Indian practice of Ayurveda recognises ...

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