Diet Diary

A Few Easy Diet Tweaks Helped This Guy Lose 75 Pounds—and His Dad Bod - menshealth.com

A Few Easy Diet Tweaks Helped This Guy Lose 75 Pounds—and His Dad Bod menshealth.com

How one man made easy diet changes and started a simple training routine in his 40s to complete a 75-pound weight loss transformation and lose his dad bod.

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