I lost 5 pounds in 30 days trying the trendy diet made popular by celebrities like Emmy Rossum and Busy Philipps. Here’s why I wouldn’t recommend it. - INSIDER

I lost 5 pounds in 30 days trying the trendy diet made popular by celebrities like Emmy Rossum and Busy Philipps. Here’s why I wouldn’t recommend it.  INSIDER

The Whole30 hasn't been thoroughly tested and several members of the scientific community have questioned its long-term sustainability.