Diet Diary

This Guy Overhauled His Diet and Workout to Lose 50 Pounds and Get Shredded - menshealth.com

This Guy Overhauled His Diet and Workout to Lose 50 Pounds and Get Shredded menshealth.com

To lose weight and get back in shape, Suraj Sodha made simple diet changes and trained in the gym using a four-day split to help fuel a 50-pound weight loss ...

Newer Post Older Post Home

* Home

* shopZpree

Blog Archive

January (26)
December (41)
November (46)
October (104)
September (87)
August (87)
July (73)
June (59)
May (74)
April (65)
March (75)
February (58)
January (69)
December (59)
November (65)
October (78)
September (61)
August (52)
July (86)
June (64)
May (74)
April (65)
March (56)
February (60)
January (63)
December (72)
November (83)
October (97)
September (101)
August (101)
July (114)
June (123)
May (178)
April (172)
March (177)
February (156)
January (188)
December (188)
November (181)
October (208)
September (186)
August (179)
July (203)
June (189)
May (182)
April (188)
March (187)
February (175)
January (239)
December (340)
November (649)
October (660)
September (646)
August (663)
July (663)
June (655)
May (715)
April (681)
March (720)
February (622)
January (685)
December (615)
November (579)
October (575)
September (654)
August (656)
July (662)
June (598)
May (648)
April (640)
March (685)
February (662)
January (715)
December (655)
November (698)
October (681)
September (702)
August (700)
July (701)
June (653)
May (1613)
April (2442)
March (2718)
February (2764)
January (2929)
December (2269)
November (719)
October (738)
September (739)
August (892)
July (707)
June (443)
May (559)
April (574)
March (739)
February (819)
January (952)
December (842)
November (776)
October (613)
September (641)
August (769)
July (674)
June (733)
May (873)
April (941)
March (768)
February (711)
January (945)
December (718)
November (439)

Powered by Blogger.