Diet Diary

'Gluten-Free' People Blame the Wrong Protein For Their Pain, Say Scientists - Inverse

'Gluten-Free' People Blame the Wrong Protein For Their Pain, Say Scientists
Inverse
The revolution will not be televised. It'll be sent to your inbox by us. sign up. Despite the deliciousness of bread, cakes, and chips, millions of people cut these foodstuffs out of their diet in an effort to live gluten-free. Approximately one in ...

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Does The Keto Diet Work? I Tried It — And Was Really Surprised - mindbodygreen.com

mindbodygreen.com

Does The Keto Diet Work? I Tried It — And Was Really Surprised
mindbodygreen.com
For the last six weeks, I have been following a strict ketogenic diet, eating 75 percent fat, 20 percent protein, and 5 percent carbohydrates. My motivation for going keto was centered around optimizing my energy levels. I'm always looking for ways to ...

'They're suggesting I put my four-year-old on a diet': Mum 'disgusted' after health bosses say her daughter is ... - Mirror.co.uk

Mirror.co.uk

'They're suggesting I put my four-year-old on a diet': Mum 'disgusted' after health bosses say her daughter is ...
Mirror.co.uk
'They're suggesting I put my four-year-old on a diet': Mum 'disgusted' after health bosses say her daughter is overweight. A letter tells Emilia's parents they should make "simple changes" to help her be more active and eat more healthily, but her mum ...

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Five days on the Silicon Valley powder diet - Irish Times

Irish Times

Five days on the Silicon Valley powder diet
Irish Times
Soylent and other meal replacement powders are like Marmite but not in the sense that people either love or hate the taste. There are the fanboys that consume the branding with the same gusto as they do their futuristic fluid meals and the sceptics who ...

Ministry of Health fails to endorse paleo in latest popular diets review - The Dominion Post

The Dominion Post

Ministry of Health fails to endorse paleo in latest popular diets review
The Dominion Post
Mission Nutrition director Claire Turnbull said the paleo diet was "going back to basics", which had both positive and negative implications. "I think there's some merit to it, but from a bigger picture, it excludes foods that can be incredibly ...

Is a low-carb diet really the answer for type 2 diabetes? - Health24

Health24

Is a low-carb diet really the answer for type 2 diabetes?
Health24
(Before commencing a low carbohydrate diet, inform your health care professional in case adjustments to your medication need to be made.) These diets tend to include foods with the biggest carbon footprint – therefore large-scale adoption will increase ...

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Holly Willoughby's 'cheese diet' sounds too good to be true - Cosmopolitan.com

Cosmopolitan.com

Holly Willoughby's 'cheese diet' sounds too good to be true
Cosmopolitan.com
Holly Willoughby has an incredible figure. If you follow her on Instagram, you'll see her daily posts about the outfits she wears while presenting on This Morning, which accentuate her small waist and her curves. But another recent post on the ...

What is this CICO diet, and is it really as bad as people are claiming? - Wichita Eagle

Wichita Eagle

What is this CICO diet, and is it really as bad as people are claiming?
Wichita Eagle
As the new year creeps closer and closer, people are sure to begin tossing around ideas for their New Year's resolution. And, as always, weight loss, healthy eating and more time spent exercising are sure to become topics of conversation. And, as ...

DNA-Based Diet Advice Is Big Business With Little Scientific Support - Fast Company

Fast Company

DNA-Based Diet Advice Is Big Business With Little Scientific Support
Fast Company
Thanks to expensive marketing campaigns by big food companies, media that thrives on drama, and a rotating door of fad diets, what is and isn't considered “healthy” feels as if it's in constant flux. Fat, sugar, salt, cholesterol, dairy, gluten, and ...