SFGate |
Diet Res-Illusions: Tips from the pros on how to lose weight
SFGate We make 'em, we break 'em. New Year's diet resolutions fall like needles on Christmas trees as January goes on. Genes can work against us. Metabolism, too. But a food behavior researcher has tested a bunch of little ways to tip the scale toward success. Just a Bite: Considerably Smaller Snack Portions Satisfy Delayed Hunger and Craving by Ellen Van Keer, Mitsuru ... Plate Size and Color Suggestibility: The Delboeuf Illusions Bias on Serving and Eating ... - Small Plate Movement Part Carts: Assortment Allocation Cues that Increase Fruit and Vegetable Purchases - Journal of Nutrition Education ... |