Mirror.co.uk |
Consistent Weight Loss Early in Diet May Be Key to Success, New Study Says
ConsumerReports.org What may matter most when you're trying to lose weight is how consistently those pounds come off in the first weeks of dieting, a new study shows. Researchers at Drexel University in Philadelphia found that people who dropped about the same amount of ... Experts have finally revealed the best diet to help you lose weight and keep it off Consistency is key for weight loss, study says The key to weight loss: THIS could be the best way to combat obesity |