The Benefits of a Weekly Diet Plan - U.S. News & World Report


The Benefits of a Weekly Diet Plan
U.S. News & World Report
MONDAY, Aug. 28, 2017 (HealthDay News) -- Day-to-day diet planning can be a hassle and fall by the wayside if you get into a time crunch. To keep weight-loss efforts on track, take a few minutes every weekend to get organized for the following week.