Women's Health |
The 2 Types Of Carbs You Should Never Cut From Your Diet, According To Nutritionists
Women's Health “Potassium is a challenge on a low-carb diet, as some of these plans restrict or eliminate key sources such as potatoes, fruit, beans, and dairy,” says New York-based nutritionist Karen Ansel, R.D. “Leafy greens, tomatoes, and salmon are good sources ... |