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Can eating mostly fat help you lose weight? | Popular Science
Popular Science Every January, fat's in the crosshairs of health columnists, fitness magazines, and desperate Americans. This year, PopSci looks at the macronutrient beyond its most negative associations. What's fat good for? How do we get it to go where we want it to ... I went on the Silicon Valley diet craze that encourages butter and bacon for 2 months — and it vastly improved my life Here's What the Experts Really Think About Breastfeeding on the Keto Diet What is the keto diet, what are the best ketogenic recipes and does ... |