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Keto, Whole30 diets rank last on one best diets of 2018 list
ABC News Topping the list of best diets for 2018 were the Mediterranean Diet and the DASH Diet, which tied for first place. "Both of them are really nutritionally sound," Haupt said. "And they also have benefits for chronic diseases and even brain health and ... Get the Skinny | New Year, New Habits: Nutritional Changes that Work – Keto Diet |