8 Things You Need to Know About Exercising On the Keto Diet - Shape Magazine


Shape Magazine

8 Things You Need to Know About Exercising On the Keto Diet
Shape Magazine
By now, you've probably heard about the ketogenic diet—you know, the one that allows you to eat *all* the healthy fats (and almost totally nixes carbs). Traditionally used to treat patients with epilepsy and other serious health issues, the keto diet ...