Newsweek |
Low-Carb and Low-Fat Diets Equally Effective For Losing Weight: Study
Newsweek 2_21_2018_Bagels A new study indicates that both low-carb and low-fat diets are effective for losing weight. Neilson Barnard/Getty Images for NYCWFF. New data published Tuesday in the research journal JAMA revealed that people who followed a low-fat ... I Made 6 Tweaks to My Keto Diet For Maximum Success — Here's How You Can Do the Same Best diet for weight loss: Is keto or high protein better? What is the difference? Switching between diets can be harmful |