Here's how to crush a race by running on a keto diet - New York Post


New York Post

Here's how to crush a race by running on a keto diet
New York Post
For months, I followed a strict diet and logged dozens of training miles every week. “You don't do low carb casually,” Dr. Stephen Phinney, a medical researcher who specializes in low-carb nutrition, tells The Post. “You really have to find someone who ...