The Pegan Diet Trend Is the Paleo-Vegan Combo You Need to Know About - Shape Magazine


Shape Magazine

The Pegan Diet Trend Is the Paleo-Vegan Combo You Need to Know About
Shape Magazine
If the vegan and Paleo diets had a baby, it'd be the pegan diet. Like the Paleo diet, peganism calls for the inclusion of pasture-raised or grass-fed meat and eggs, lots of healthy fats, and restricted carbs. Plus, it borrows the plant-heavy, non-dairy ...