BBC News |
Mediterranean diet 'may help prevent depression'
BBC News Eating a Mediterranean diet may help prevent depression, research suggests. But an expert in metabolic medicine says more rigorous, targeted trials are needed to confirm evidence of the potential link. The findings, in Molecular Psychiatry, come from a ... Mediterranean diet packed with fish, fruit and nuts can slash depression risk, experts reveal Mediterranean diet cuts depression risk by reducing inflammation, major new study finds Mediterranean diets may help prevent depression, research suggests |