Four Popular Diet Trends Debunked by Experts - HuffPost


HuffPost

Four Popular Diet Trends Debunked by Experts
HuffPost
“Elimination diet- eliminates many essential food groups that are part of a well balanced diet. Elimination diets can be detrimental, create and exacerbate GI symptoms, can cause deficiencies, and create/perpetuate disordered eating. NO science ...
How To Diet In 2018: Easy, Healthy Ways To Lose Weight With These Top 3 TipsInternational Business Times

all 4 news articles »

The Sentient-Being Diet - New York Times


New York Times

The Sentient-Being Diet
New York Times
NASHVILLE — Two weeks ago I was reading a book by a brilliant writer whose life was cut short by melanoma — “Dying: A Memoir,” by Cory Taylor — when I noticed a weird little growth on the skin just above my heart. A weird little growth right where ...

Five steps to get back on the diet track after the holidays - Medical Xpress


Medical Xpress

Five steps to get back on the diet track after the holidays
Medical Xpress
But you can stop the scale from creeping further up and get back on track with renewed dedication starting now. Diet slips are a normal part of any lifestyle change. Slips don't really hurt your progress over the long-term, but how you react to a slip ...

and more »

Why switching from one diet plan to another isn't helpful - KSAT San Antonio


KSAT San Antonio

Why switching from one diet plan to another isn't helpful
KSAT San Antonio
So try to stay on a new diet for at least three weeks and if you feel it is not working do not switch to a diet that is the complete opposite, such as switching from a meat-heavy protein diet to being vegan. Before trying a new diet, see which foods ...

and more »

Have you fallen off your diet yet? - Chicago Tribune


Chicago Tribune

Have you fallen off your diet yet?
Chicago Tribune
Forget the noise of the latest dietary study. Linda Van Horn, chief of nutrition in the Department of Preventive Medicine at Northwestern University Feinberg School of Medicine, broke it down pretty succinctly: Make vegetables, fruits and whole grains ...

and more »

What is the CICO diet, and is it really as bad as people are claiming? - MyStatesman.com


MyStatesman.com

What is the CICO diet, and is it really as bad as people are claiming?
MyStatesman.com
So, if you are following the CICO diet and want to eat 600 calories worth of chips, you just need to lose 601 calories during that same day. Those in support of CICO argue that it does not matter what you eat as long as you create a daily calorie ...
What is the Cambridge diet, is it safe, what foods are restricted and are there success stories?The Sun
Fail-safe New Year diet tips that won't have you juicing or fastingBelfast Telegraph

all 9 news articles »

Want a diet plan? All this start-up needs is your money, blood and DNA - Los Angeles Times


Los Angeles Times

Want a diet plan? All this start-up needs is your money, blood and DNA
Los Angeles Times
With its $299 price tag, Habit's personalized nutrition recommendations are aimed at a subset of affluent, diet-conscious customers. But with the U.S. weight-loss market valued at $66 billion in 2017, Morrison said Campbell is making a long-term bet on ...

The most popular (and best days) to start a diet - NBCNews.com


NBCNews.com

The most popular (and best days) to start a diet
NBCNews.com
Well, if you're going to start a new diet or a fitness program, don't put it off until tomorrow... Monday is the best day to start a new diet. Maligned Mondays are actually days that tap into the "fresh start effect," when we feel like "a new person ...

and more »

Will your diet start Monday? Try the 'non-diet diet' - Q13 FOX


Q13 FOX

Will your diet start Monday? Try the 'non-diet diet'
Q13 FOX
For the new year, if you've been struggling with your weight, you might turn to a new diet for help with shedding pounds. So what will it be in 2018? Weight Watchers? Paleo? Jenny Craig? Low-carb? Some nutritionists say rather than jumping on the ...

and more »

Healthy eating resolutions that aren't a diet - WSLS 10


WSLS 10

Healthy eating resolutions that aren't a diet
WSLS 10
ROANOKE, Va. - With a new year underway, many people are setting goals for 2018. One of the biggest new year's resolutions people make each year is to eat healthier, but for many of us it's easier said than done. That's why when it comes to healthy ...